Melanie Nussbaumer 15:00 row
3,204m
Meters
15:00.0
Time
2:20.4
Pace
183
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 139 |
April 24, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,204m | 2:20.4 | 126 | 734 | 21 | 139 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 136 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 139 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 144 |
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Workout Graph
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