Melanie Nussbaumer 10:00 row
2,147m
Meters
10:00.0
Time
2:19.7
Pace
120
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 161 |
May 09, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 19 | 134 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 131 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 133 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 136 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 19 | 136 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 137 |
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Workout Graph
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