Melanie Nussbaumer 15:00 row
3,226m
Meters
15:00.0
Time
2:19.4
Pace
184
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 145 |
May 29, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,226m | 2:19.4 | 129 | 743 | 20 | 143 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 145 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 143 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.