Melanie Nussbaumer 10:00 row
2,079m
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 144 |
June 29, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 20 | 134 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 21 | 131 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 133 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 134 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 20 | 136 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 21 | 139 |
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Workout Graph
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