Melanie Nussbaumer 10:00 row
2,136m
Meters
10:00.0
Time
2:20.4
Pace
120
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 140 |
July 06, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 20 | 132 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 130 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 20 | 128 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 131 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 21 | 135 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 140 |
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Workout Graph
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