Melanie Nussbaumer 10:00 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 145 |
August 10, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 120 | 19 | 135 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 20 | 127 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 20 | 131 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 20 | 137 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 19 | 138 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 20 | 142 |
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Workout Graph
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