Melanie Nussbaumer 15:00 row
2,990m
Meters
15:00.0
Time
2:30.5
Pace
162
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 166 |
February 15, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,990m | 2:30.5 | 103 | 653 | 17 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 17 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 17 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 18 |
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Workout Graph
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