Melanie Nussbaumer 10:00 row
2,063m
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 171 |
October 02, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 18 | 114 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 18 | 92 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 72 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 129 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 19 | 139 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 20 | 138 |
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Workout Graph
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