Richard Insley 5:40 row
1,003m
Meters
5:40.9
Time
2:49.9
Pace
52
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 11 |
January 24, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.9 | 1,003m | 2:49.9 | 71 | 545 | 17 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 5:40.0 | 74m | 4:30.2 | 18 | 361 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.