Richard Insley 2000m row
2,000m
Meters
8:26.3
Time
2:06.5
Pace
126
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
February 07, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 22 | 130 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 22 | 117 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 22 | 128 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 23 | 135 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 23 | 140 |
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Workout Graph
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