Richard Insley 7842m row
7,842m
Meters
32:05.7
Time
2:02.7
Pace
508
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
February 16, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.7 | 7,842m | 2:02.7 | 189 | 950 | 23 | 154 |
| 6:40.1 | 1,600m | 2:05.0 | 179 | 916 | 24 | 140 |
| 6:33.9 | 3,200m | 2:03.0 | 188 | 945 | 24 | 150 |
| 6:30.7 | 4,800m | 2:02.0 | 192 | 961 | 24 | 155 |
| 6:29.2 | 6,400m | 2:01.6 | 195 | 969 | 23 | 164 |
| 5:51.7 | 7,842m | 2:01.9 | 193 | 964 | 23 | 163 |
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Workout Graph
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