Richard Insley 1000m row
1,000m
Meters
3:59.1
Time
1:59.5
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
April 01, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 27 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 27 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 28 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 26 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 27 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.