Richard Insley 2500m row
2,500m
Meters
10:18.1
Time
2:03.6
Pace
161
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 303 |
April 28, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.1 | 2,500m | 2:03.6 | 185 | 937 | 29 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 30 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 29 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 29 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 29 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 30 |
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Workout Graph
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