Richard Insley 2500m row
2,500m
Meters
10:08.0
Time
2:01.6
Pace
164
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
April 28, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,500m | 2:01.6 | 195 | 969 | 29 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 28 |
| 2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 30 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 30 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 30 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 30 |
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Workout Graph
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