Richard Insley 10:44 row
2,501m
Meters
10:44.5
Time
2:08.8
Pace
155
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
May 01, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.5 | 2,501m | 2:08.8 | 164 | 863 | 25 | 139 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 27 | 138 |
| 8:28.3 | 1,000m | 2:12.4 | 151 | 818 | 25 | 140 |
| 10:44.5 | 501m | 2:15.9 | 139 | 779 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.