Richard Insley 1000m row

1,000m

Meters

3:57.6

Time

1:58.8

Pace

67

Calories

133

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate28
Stroke Count114

May 10, 2022 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.6 1,000m 1:58.8 209 1018 28 133
0:47.7 200m 1:59.2 206 1010 30 81
0:47.5 400m 1:58.7 209 1019 28 142
0:46.1 600m 1:55.2 229 1086 30 147
0:48.2 800m 2:00.5 200 988 29 149
0:48.1 1,000m 2:00.2 201 992 27 149

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Workout Graph

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