Richard Insley 7657m row
7,657m
Meters
31:13.7
Time
2:02.3
Pace
498
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
May 14, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.7 | 7,657m | 2:02.3 | 191 | 957 | 26 | 158 |
| 6:33.3 | 1,600m | 2:02.9 | 189 | 948 | 29 | 149 |
| 6:30.2 | 3,200m | 2:01.9 | 193 | 964 | 27 | 156 |
| 6:29.7 | 4,800m | 2:01.7 | 194 | 966 | 26 | 159 |
| 6:31.5 | 6,400m | 2:02.3 | 191 | 957 | 25 | 167 |
| 5:09.1 | 7,657m | 2:02.9 | 188 | 948 | 25 | 162 |
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Workout Graph
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