Richard Insley 1900m row
1,900m
Meters
7:38.5
Time
2:00.6
Pace
125
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
June 19, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.5 | 1,900m | 2:00.6 | 199 | 985 | 26 |
| 1:36.3 | 400m | 2:00.3 | 201 | 990 | 27 |
| 1:36.8 | 800m | 2:01.0 | 198 | 979 | 28 |
| 1:36.5 | 1,200m | 2:00.6 | 199 | 986 | 27 |
| 1:36.7 | 1,600m | 2:00.8 | 198 | 982 | 26 |
| 1:12.2 | 1,900m | 2:00.3 | 201 | 991 | 26 |
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Workout Graph
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