Richard Insley 6336m row
6,336
Meters
26:12.2
Time
2:04.0
Pace
406
Calories
115
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
August 07, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:12.2 | 6,336 | 2:04.0 | 183 | 930 | 406 | 25 | 115 |
| 5:25.4 | 1,300 | 2:05.1 | 179 | 914 | 0 | 27 | 139 |
| 5:23.0 | 2,600 | 2:04.2 | 183 | 928 | 0 | 26 | 139 |
| 5:21.6 | 3,900 | 2:03.6 | 185 | 936 | 0 | 25 | 149 |
| 5:23.1 | 5,200 | 2:04.2 | 182 | 927 | 0 | 25 | 149 |
| 4:39.1 | 6,336 | 2:02.8 | 189 | 949 | 0 | 25 |
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Workout Graph
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