Sign Up

Richard Insley 42195m row

42,195m

Meters

3:19:58.2

Time

2:22.1

Pace

2396

Calories

117

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate24
Stroke Count4901

August 24, 2022 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19:58.2 42,195m 2:22.1 122 719 24 117
8:52.7 2,000m 2:13.1 148 809 26 133
8:54.9 4,000m 2:13.7 146 803 24 137
8:55.8 6,000m 2:13.9 146 801 25 139
8:55.5 8,000m 2:13.8 146 802 25 141
8:53.3 10,000m 2:13.3 148 808 25 144
8:53.2 12,000m 2:13.3 148 808 25 145
10:38.2 14,000m 2:39.5 86 596 21 145
8:49.9 16,000m 2:12.4 151 818 25 145
9:42.7 18,000m 2:25.6 113 689 24 144
8:51.6 20,000m 2:12.9 149 813 25 147
8:52.4 22,000m 2:13.1 148 810 26 146
10:38.6 24,000m 2:39.6 86 596 22 144
8:51.8 26,000m 2:12.9 149 812 26 149
11:15.0 28,000m 2:48.7 73 550 21
8:54.4 30,000m 2:13.6 147 805 25
10:07.9 32,000m 2:31.9 100 643 23 147
10:05.7 34,000m 2:31.4 101 646 24 146
9:46.9 36,000m 2:26.7 111 681 26 148
9:46.6 38,000m 2:26.6 111 681 26 144
9:44.3 40,000m 2:26.0 112 686 26 144
9:40.1 42,000m 2:25.0 115 694 26
0:46.7 42,195m 1:59.7 204 1001 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.