Richard Insley 9141m row
9,141m
Meters
37:08.6
Time
2:01.9
Pace
597
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 942 |
September 16, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.6 | 9,141m | 2:01.9 | 193 | 964 | 25 |
| 7:45.0 | 1,900m | 2:02.3 | 191 | 957 | 27 |
| 7:44.5 | 3,800m | 2:02.2 | 192 | 959 | 25 |
| 7:41.8 | 5,700m | 2:01.5 | 195 | 971 | 25 |
| 7:41.1 | 7,600m | 2:01.3 | 196 | 974 | 25 |
| 6:16.3 | 9,141m | 2:02.0 | 192 | 961 | 25 |
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Workout Graph
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