Richard Insley 1558m row
1,558m
Meters
6:34.0
Time
2:06.4
Pace
98
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
April 27, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.0 | 1,558m | 2:06.4 | 173 | 895 | 26 | 143 |
| 1:41.9 | 400m | 2:07.3 | 169 | 882 | 27 | 137 |
| 1:41.9 | 800m | 2:07.3 | 169 | 882 | 26 | 143 |
| 1:41.1 | 1,200m | 2:06.3 | 173 | 896 | 26 | 146 |
| 1:29.1 | 1,558m | 2:04.4 | 182 | 925 | 26 | 146 |
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Workout Graph
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