Richard Insley 2000m row
2,000m
Meters
8:41.1
Time
2:10.2
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
July 13, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 27 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 28 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 27 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 27 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 27 |
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Workout Graph
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