michaela thomas 500m BikeErg
500
Meters
0:55.2
Time
1:50.4
Pace
17
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 72 |
| Revolution Count | 66 |
| Drag Factor | 171 |
April 05, 2025 14:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:55.2 | 500 | 1:50.4 | 260 | 1195 | 17 | 72 |
| 0:12.8 | 100 | 2:08.0 | 167 | 874 | 3 | 70 |
| 0:09.5 | 200 | 1:35.0 | 408 | 1704 | 4 | 82 |
| 0:10.0 | 300 | 1:40.0 | 350 | 1504 | 4 | 78 |
| 0:10.6 | 400 | 1:46.0 | 294 | 1311 | 3 | 68 |
| 0:12.2 | 500 | 2:02.0 | 193 | 963 | 3 | 64 |
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Workout Graph
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