michaela thomas 1x16c/r BikeErg
440
Meters
0:50.1
Time
1:53.8
Pace
16
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | |
| Overall Distance | 470 |
| Overall Time | 0:50.1 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 69 |
| Revolution Count | 58 |
| Drag Factor | 147 |
March 03, 2025 16:28:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:50.1 | 440 | 1:53.8 | 237 | 1115 | 69 | |
| 0:50.1 | 441 | 1:53.6 | 239 | 1121 | 69 | |
| r30 |
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Workout Graph
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