michaela thomas 30:05 BikeErg
10,021
Meters
30:05.6
Time
3:00.1
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 71 |
| Revolution Count | 2164 |
| Drag Factor | 37 |
August 25, 2025 14:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.6 | 10,021 | 3:00.1 | 60 | 505 | 253 | 71 |
| 5:00.0 | 1,747 | 2:51.7 | 69 | 537 | 44 | 74 |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 542 | 45 | 75 |
| 15:00.0 | 1,696 | 2:56.8 | 63 | 517 | 43 | 71 |
| 20:00.0 | 1,665 | 3:00.1 | 60 | 505 | 42 | 71 |
| 25:00.0 | 1,604 | 3:07.0 | 53 | 484 | 40 | 68 |
| 30:05.5 | 1,551 | 3:16.9 | 46 | 457 | 39 | 72 |
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Workout Graph
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