michaela thomas 10000m BikeErg
10,000
Meters
23:53.2
Time
2:23.3
Pace
285
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 81 |
| Drag Factor | 46 |
January 27, 2026 17:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:53.2 | 10,000 | 2:23.3 | 119 | 715 | 285 | 81 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 769 | 59 | 77 |
| 4:51.8 | 4,000 | 2:25.9 | 113 | 690 | 56 | 77 |
| 4:52.3 | 6,000 | 2:26.1 | 112 | 689 | 56 | 83 |
| 4:44.5 | 8,000 | 2:22.2 | 122 | 721 | 57 | 85 |
| 4:48.4 | 10,000 | 2:24.2 | 117 | 711 | 57 | 84 |