michaela thomas v1000m/2:00r...4 BikeErg
5,000
Meters
10:49.6
Time
2:09.9
Pace
123
Calories
| Rest Distance | 878 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,878 |
| Overall Time | 18:49.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 79 |
| Revolution Count | 681 |
| Drag Factor | 68 |
February 06, 2026 16:36:18
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:49.6 | 5,000 | 2:09.9 | 160 | 681 | 79 | |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 889 | 79 | |
| r: 2:00 | 258 | |||||
| 2:09.2 | 1,000 | 2:09.2 | 162 | 863 | 79 | |
| r: 2:00 | 190 | |||||
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 78 | |
| r: 2:00 | 123 | |||||
| 2:08.7 | 1,000 | 2:08.7 | 164 | 839 | 80 | |
| r: 2:00 | 307 | |||||
| r878 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.