michaela thomas 20:00 BikeErg
7,669
Meters
20:00.0
Time
2:36.4
Pace
209
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 63 |
| Revolution Count | 1263 |
| Drag Factor | 77 |
October 03, 2026 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,669 | 2:36.4 | 91 | 627 | 209 | 63 |
| 4:00.0 | 1,586 | 2:31.3 | 101 | 645 | 43 | 65 |
| 8:00.0 | 1,531 | 2:36.7 | 91 | 615 | 41 | 63 |
| 12:00.0 | 1,556 | 2:34.2 | 95 | 660 | 44 | 64 |
| 16:00.0 | 1,556 | 2:34.2 | 95 | 630 | 42 | 64 |
| 20:00.0 | 1,440 | 2:46.6 | 76 | 585 | 39 | 60 |
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Workout Graph
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