Marek Štenda 10000m row
10,000
Meters
45:43.0
Time
2:17.1
Pace
582
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 904 |
| Drag Factor | 118 |
March 29, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.0 | 10,000 | 2:17.1 | 136 | 766 | 19 | 141 |
| 9:23.0 | 2,000 | 2:20.7 | 126 | 731 | 19 | 121 |
| 9:09.6 | 4,000 | 2:17.4 | 135 | 764 | 19 | 139 |
| 9:04.4 | 6,000 | 2:16.1 | 139 | 777 | 20 | 145 |
| 9:04.0 | 8,000 | 2:16.0 | 139 | 778 | 20 | 150 |
| 9:02.1 | 10,000 | 2:15.5 | 141 | 783 | 21 | 153 |
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Workout Graph
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