Marek Štenda 10000m row
10,000
Meters
45:49.4
Time
2:17.4
Pace
581
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 117 |
December 25, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.4 | 10,000 | 2:17.4 | 135 | 763 | 22 | 129 |
| 9:25.3 | 2,000 | 2:21.3 | 124 | 726 | 22 | 114 |
| 9:11.4 | 4,000 | 2:17.8 | 134 | 759 | 22 | 126 |
| 9:05.3 | 6,000 | 2:16.3 | 138 | 775 | 23 | 130 |
| 9:04.4 | 8,000 | 2:16.1 | 139 | 777 | 23 | 137 |
| 9:03.0 | 10,000 | 2:15.7 | 140 | 781 | 24 | 141 |
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Workout Graph
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