Marek Štenda 10000m row
10,000
Meters
44:29.2
Time
2:13.4
Pace
595
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 114 |
December 27, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:29.2 | 10,000 | 2:13.4 | 147 | 806 | 595 | 24 | 147 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 116 | 24 | 133 |
| 8:56.9 | 4,000 | 2:14.2 | 145 | 798 | 119 | 24 | 142 |
| 8:52.7 | 6,000 | 2:13.1 | 148 | 809 | 119 | 25 | 148 |
| 8:47.3 | 8,000 | 2:11.8 | 153 | 825 | 120 | 25 | 154 |
| 8:43.2 | 10,000 | 2:10.8 | 156 | 838 | 121 | 26 | 159 |
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Workout Graph
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