Marek Štenda 10000m row
10,000
Meters
46:34.5
Time
2:19.7
Pace
573
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 114 |
December 28, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:34.5 | 10,000 | 2:19.7 | 128 | 741 | 573 | 22 | 141 |
| 9:37.8 | 2,000 | 2:24.4 | 116 | 699 | 112 | 21 | 131 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 745 | 115 | 22 | 137 |
| 9:15.4 | 6,000 | 2:18.8 | 131 | 749 | 115 | 23 | 141 |
| 9:15.1 | 8,000 | 2:18.7 | 131 | 750 | 115 | 24 | 145 |
| 9:09.1 | 10,000 | 2:17.2 | 135 | 765 | 116 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.