Marek Štenda 10000m row
10,000
Meters
44:37.0
Time
2:13.8
Pace
603
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 116 |
February 03, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:37.0 | 10,000 | 2:13.8 | 146 | 802 | 603 | 22 | 150 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 118 | 22 | 133 |
| 9:02.4 | 4,000 | 2:15.6 | 140 | 783 | 119 | 22 | 140 |
| 8:57.0 | 6,000 | 2:14.2 | 145 | 797 | 120 | 22 | 149 |
| 8:52.2 | 8,000 | 2:13.0 | 149 | 811 | 122 | 23 | 157 |
| 8:37.7 | 10,000 | 2:09.4 | 161 | 855 | 124 | 25 | 174 |
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Workout Graph
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