Marek Štenda 10000m row
10,000
Meters
45:34.9
Time
2:16.7
Pace
593
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 115 |
February 11, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:34.9 | 10,000 | 2:16.7 | 137 | 771 | 593 | 21 | 146 |
| 9:22.7 | 2,000 | 2:20.6 | 126 | 732 | 116 | 20 | 126 |
| 9:07.5 | 4,000 | 2:16.8 | 136 | 769 | 118 | 21 | 140 |
| 9:06.2 | 6,000 | 2:16.5 | 137 | 773 | 119 | 22 | 147 |
| 9:05.7 | 8,000 | 2:16.4 | 138 | 774 | 118 | 22 | 153 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 809 | 122 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.