Marek Štenda 23:40 row
5,015m
Meters
23:40.7
Time
2:21.6
Pace
285
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 125 |
January 18, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.7 | 5,015m | 2:21.6 | 123 | 723 | 21 | 130 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 103 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 138 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 145 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 126 |
| 23:40.7 | 825m | 2:13.7 | 146 | 803 | 22 | 142 |
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Workout Graph
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