Marek Štenda 5000m row
5,000m
Meters
23:36.9
Time
2:21.6
Pace
285
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 124 |
January 22, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.9 | 5,000m | 2:21.6 | 123 | 723 | 21 | 121 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 21 | 113 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 20 | 114 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 22 | 120 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 23 | 123 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 24 | 137 |
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Workout Graph
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