Marek Štenda 5000m row
5,000m
Meters
22:59.9
Time
2:17.9
Pace
288
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 127 |
January 24, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.9 | 5,000m | 2:17.9 | 133 | 758 | 22 | 131 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 23 | 123 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 21 | 125 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 22 | 131 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 22 | 136 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 23 | 144 |
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Workout Graph
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