Marek Štenda 10000m row
10,000m
Meters
45:16.4
Time
2:15.8
Pace
588
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 125 |
January 25, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.4 | 10,000m | 2:15.8 | 140 | 780 | 23 | 148 |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 22 | 133 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 23 | 139 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 24 | 147 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 24 | 152 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 25 | 173 |
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Workout Graph
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