Marek Štenda 5000m row
5,000m
Meters
20:33.6
Time
2:03.3
Pace
320
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 129 |
January 26, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 25 | 163 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 25 | 149 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 26 | 159 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 26 | 166 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 26 | 168 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 26 | 176 |
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Workout Graph
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