Marek Štenda 10000m row
10,000m
Meters
45:44.5
Time
2:17.2
Pace
582
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 131 |
January 28, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.5 | 10,000m | 2:17.2 | 135 | 766 | 20 | 134 |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 19 | 123 |
| 9:09.1 | 4,000m | 2:17.2 | 135 | 765 | 21 | 129 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 22 | 135 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 21 | 139 |
| 9:00.7 | 10,000m | 2:15.1 | 142 | 787 | 22 | 144 |
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Workout Graph
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