Marek Štenda 10000m row
10,000
Meters
44:43.4
Time
2:14.1
Pace
595
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 120 |
January 30, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.4 | 10,000 | 2:14.1 | 145 | 798 | 22 | 145 |
| 9:06.8 | 2,000 | 2:16.7 | 137 | 771 | 21 | 133 |
| 9:10.8 | 4,000 | 2:17.7 | 134 | 761 | 21 | 135 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 835 | 23 | 152 |
| 8:49.2 | 8,000 | 2:12.3 | 151 | 820 | 23 | 152 |
| 8:52.6 | 10,000 | 2:13.1 | 148 | 810 | 23 | 155 |
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Workout Graph
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