Marek Štenda 5000m row
5,000m
Meters
22:13.0
Time
2:13.3
Pace
298
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 119 |
February 01, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.0 | 5,000m | 2:13.3 | 148 | 808 | 19 | 140 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 17 | 121 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 18 | 130 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 19 | 135 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 20 | 142 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 23 | 174 |
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Workout Graph
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