Marek Štenda 5000m row
5,000m
Meters
21:37.7
Time
2:09.7
Pace
304
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 112 |
February 09, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.7 | 5,000m | 2:09.7 | 160 | 851 | 22 | 140 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 22 | 131 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 22 | 135 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 22 | 141 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 22 | 150 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.