Marek Štenda 10000m row
10,000m
Meters
44:55.4
Time
2:14.7
Pace
591
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 115 |
February 24, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.4 | 10,000m | 2:14.7 | 143 | 792 | 20 | 141 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 20 | 129 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 20 | 138 |
| 8:59.4 | 6,000m | 2:14.8 | 143 | 791 | 21 | 138 |
| 9:01.5 | 8,000m | 2:15.3 | 141 | 785 | 22 | 138 |
| 8:51.3 | 10,000m | 2:12.8 | 149 | 814 | 22 | 166 |
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Workout Graph
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