Marek Štenda 10000m row
10,000m
Meters
44:55.0
Time
2:14.7
Pace
590
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 115 |
March 03, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.0 | 10,000m | 2:14.7 | 143 | 792 | 21 | 137 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 22 | 131 |
| 8:57.5 | 4,000m | 2:14.3 | 144 | 796 | 21 | 135 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 21 | 139 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 21 | 141 |
| 8:58.6 | 10,000m | 2:14.6 | 143 | 793 | 22 | 142 |
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Workout Graph
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