Marek Štenda 5000m row
5,000m
Meters
23:48.4
Time
2:22.8
Pace
282
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 116 |
March 16, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.4 | 5,000m | 2:22.8 | 120 | 713 | 18 | 120 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 20 | 113 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 18 | 113 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 20 | 125 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 18 | 124 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.