Marek Štenda 500m row
500m
Meters
3:40.1
Time
3:40.1
Pace
25
Calories
97
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 136 |
June 13, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.1 | 500m | 3:40.1 | 33 | 412 | 17 | 97 |
| 0:51.4 | 100m | 4:17.0 | 21 | 370 | 16 | 94 |
| 0:43.0 | 200m | 3:35.0 | 35 | 421 | 18 | 98 |
| 0:43.1 | 300m | 3:35.5 | 35 | 420 | 17 | 97 |
| 0:41.9 | 400m | 3:29.5 | 38 | 431 | 17 | 99 |
| 0:40.5 | 500m | 3:22.5 | 42 | 445 | 18 | 101 |
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Workout Graph
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