Marek Štenda 5000m row
5,000
Meters
26:23.7
Time
2:38.3
Pace
264
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 119 |
July 13, 2022 15:27:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.7 | 5,000 | 2:38.3 | 88 | 603 | 19 | 130 |
| 5:36.1 | 1,000 | 2:48.0 | 74 | 553 | 19 | 115 |
| 5:22.5 | 2,000 | 2:41.2 | 83 | 587 | 18 | 123 |
| 5:17.3 | 3,000 | 2:38.6 | 88 | 601 | 19 | 127 |
| 5:13.1 | 4,000 | 2:36.5 | 91 | 613 | 19 | 136 |
| 4:54.6 | 5,000 | 2:27.3 | 110 | 676 | 21 | 153 |
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Workout Graph
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