Marek Štenda 5000m row
5,000m
Meters
25:41.9
Time
2:34.1
Pace
269
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 509 |
| Drag Factor | 115 |
July 14, 2022 20:45:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.9 | 5,000m | 2:34.1 | 95 | 628 | 19 | 142 |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 19 | 129 |
| 5:13.3 | 2,000m | 2:36.6 | 91 | 613 | 19 | 134 |
| 5:14.7 | 3,000m | 2:37.3 | 90 | 609 | 19 | 138 |
| 5:05.7 | 4,000m | 2:32.8 | 98 | 637 | 19 | 148 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 23 | 164 |
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Workout Graph
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